Image of Why Some Fish You Eat Has Almost No Omega-3, and Might Actually Be Dangerous to Eat!
Why Some Fish You Eat Has Almost No Omega-3, and Might Actually Be Dangerous to Eat!
Did you know that some fish actually contains very little of the healthy Omega-3 acids that you’re eating it for? What’s more, some of it might actually be dangerous to eat! It is easier to understand when you know how fish get so rich in the Omega-3 fatty acids in the first place.
 

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Written by mitch, 675 days ago.
I was shocked when I read this!! Just now that I know that not all fish have omega 3!!