Image of Why Can Stress Relief Never Be Free? | Susan Owen-Thursfield
Why Can Stress Relief Never Be Free? | Susan Owen-Thursfield
Right now my other half is very stressed. It’s unsurprising really because there’s so much going on in our lives. But whenever I suggest he takes ti... [Read More]
 
Image of mandyallen.com  How do you relax?
mandyallen.com How do you relax?
Whenever I am away on a conference or workshop weekend I run a short meditation/relaxation session before dinner on the first night for anyone who wan... [Read More]