Image of Pranayama – 20 Minutes of Breath Control to Better Health Forever
Pranayama – 20 Minutes of Breath Control to Better Health Forever
Pranayama is 1 of 8 branches of yoga that deals with conscious control of breath. Pranayama Yoga helps in rejuvenating our body and mind by increasing... [Read More]
 
Image of Near Death Experiences: Dannion Brinkley
Near Death Experiences: Dannion Brinkley
“When you leave this world you will have left a divine mark and the life review gives you an understanding of that. When you see the effect you have h... [Read More]
 
Image of 25 Secrets To Good Life
25 Secrets To Good Life
Knowing the answer can make your life as happier as it should be.Start knowing, learning and living the truths of the secrets to good life, that is a ... [Read More]
 
Image of Meet Marcelle! She’s Not Bad, She’s Just Drawn That Way
Meet Marcelle! She’s Not Bad, She’s Just Drawn That Way
Marcelle provides ample evidence of her ability to “Stay Young from the Inside Out”. She engages in at least three Stay Young habits from my list of... [Read More]
 
Image of Focus & Flow for Transformational Personal Development
Focus & Flow for Transformational Personal Development
The power of developing Focus & Flow can’t be overstated… few changes in my life have been as transformational as developing the skills to create ... [Read More]
 
Image of Frizzy Hair: The Battle Never Dies!
Frizzy Hair: The Battle Never Dies!
Someone told me in poly that it’s not that my hair was unhealthy or it didn’t have the right nutrients. The way curly hair behaves (yes, it has a mind... [Read More]
 
Image of Help A Shopaholic Manage A Shopping Addiction
Help A Shopaholic Manage A Shopping Addiction
If you suspect your wife suffers from “shopaholism”, there are ways to confirm and cure the addiction. Does she have unused brand-new clothing hanging... [Read More]
 
Image of How to Lose Weight – 4 Simple Things You Can Do to Drop Those Extra Pounds
How to Lose Weight – 4 Simple Things You Can Do to Drop Those Extra Pounds
Here are 4 simple things you can do to lose weight. I’ll share some more of these in upcoming posts. One thing that bears repeating over and over is t... [Read More]
 
Image of Favourite Beauty Fix: Have some ‘ME’ time
Favourite Beauty Fix: Have some ‘ME’ time
Although the after effects of the mask were great because my skin did feel smoother and tighter, shit the clean up totally put me off! I ended up bein... [Read More]
 
Image of 10 Things You Should Know About Your Aging Brain
10 Things You Should Know About Your Aging Brain
In the recent economic downturn, many people have decided to go back to school to help themselves find a better job. Others have made the decision in ... [Read More]
 
Image of How To Be Happy, Part One | Earnest Parenting
How To Be Happy, Part One | Earnest Parenting
TechnoBoy and I were talking about happiness the other day, and he made an interesting comment to the effect of, “If I were born a prince, then my lif... [Read More]
 
Image of Flaunt Your Flaws : My Not-So-Perfect Body Size
Flaunt Your Flaws : My Not-So-Perfect Body Size
Sometimes, I hate that I live in Singapore. The clothes here are catered for the stick-thin Asian women who LITERALLY ARE THAT SIZE. Just look at all ... [Read More]
 
Image of How Touch Can Affect Our Point Of View
How Touch Can Affect Our Point Of View
A person's perspective on the world is a complex interaction between their life experiences and the values that they have developed over time. The inf... [Read More]
 
Image of 56 Healthy & Natural hacks you should be using in the Kitchen
56 Healthy & Natural hacks you should be using in the Kitchen
These little tips and tricks are known as kitchen hacks now a day’s but some of them have been passed down by grandma’s from every nationality for yea... [Read More]
 
Image of It’s About Time: Stomp On Drink Driving
It’s About Time: Stomp On Drink Driving
Pernod Ricard’s has commenced a campaign with a new spin on those ‘Dont Drink And Drive’ campaigns.Don’t let the category fool you – this isn’t the us... [Read More]
 
Image of What Motivates You? Really? Time To Find Out
What Motivates You? Really? Time To Find Out
In the world of cognitive psychology and in corporate and educational circles, this sort of stuff is loosely wrapped up in the concept of 'motivation'... [Read More]
 
Image of 7 Keys to Strengthen Relationships and Create Lasting Memories
7 Keys to Strengthen Relationships and Create Lasting Memories
There’s almost nothing more rewarding in life than close relationships, be it with a spouse or loved one, friends, children, or our families. One of t... [Read More]
 
Image of Monday is Red beans ‘n rice day
Monday is Red beans ‘n rice day
Over the years, I have come across a number of Creole recipes, but have always erred on the side of caution. From a very young age, I became aware of ... [Read More]
 
Image of 10 fattest countries in the world: Obesity Statistics | Eat Smart Age Smart
10 fattest countries in the world: Obesity Statistics | Eat Smart Age Smart
Okay, if I was a betting woman, I would have only been able to guess two countries out of ten on this list of the fattest countries in the world based... [Read More]
 
Image of 30 Scary Food facts you need to Know
30 Scary Food facts you need to Know
There are hundreds of little known facts about food out there, but we have picked the ones we think are both a bit intriguing and undoubtedly scary at... [Read More]