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<description>Stories tagged stress releaf</description>
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<pubDate>Mon, 21 May 2012 10:53:03 -0500</pubDate>
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<title>Why Can Stress Relief Never Be Free? | Susan Owen-Thursfield</title>
<link>http://tgif.thatgirlisfunny.com/self-care/why-can-stress-relief-never-be-free-susan-owen-thursfield/</link>
<description><![CDATA[ Right now my other half is very stressed.  It’s unsurprising really because there’s so much going on in our lives.  But whenever I suggest he takes time to relax he looks at me like that’s just for wimps and not what real men do.  I suspect lots of people react like he does.

But why?

Why is stress relief not taken seriously? 

Evidence suggests that stress related illnesses are much more numerous than formerly believed. A number of physicians now consider that stress might be the main cause for, and even an adverse factor in over 90% of all individuals they treat. A few believe it is even higher. ]]></description>
<pubDate>Thu, 26 Aug 2010 08:31:41 -0500</pubDate>
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<title>mandyallen.com  How do you relax?</title>
<link>http://tgif.thatgirlisfunny.com/lifestyle/mandyallen-com-how-do-you-relax/</link>
<description><![CDATA[ Whenever I am away on a conference or workshop weekend I run a short meditation/relaxation session before dinner on the first night for anyone who wants to join in.  I always start these sessions by asking everyone in the group how they relax when they get the chance.  There are usually a wide variety of answers ranging from the simple things in life, like having a gin and tonic whilst in a hot bath (a professor once said that one!) to more energetic ways to relax such as taking up a hobby....click the link to continue reading ]]></description>
<pubDate>Mon, 23 Aug 2010 05:27:59 -0500</pubDate>
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