Right now my other half is very stressed. It’s unsurprising really because there’s so much going on in our lives. But whenever I suggest he takes time to relax he looks at me like that’s just for wimps and not what real men do. I suspect lots of people react like he does.
But why?
Why is stress relief not taken seriously?
Evidence suggests that stress related illnesses are much more numerous than formerly believed. A number of physicians now consider that stress might be the main cause for, and even an adverse factor in over 90% of all individuals they treat. A few believe it is even higher.
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Debbie